Why us?
At Primary Prevention, we believe musculoskeletal pain is a public health problem because it affects a large proportion of the population.
There is also consistent evidence that people with persistent musculoskeletal pain are those most likely to have lifestyle related health risk factors, and suffer from other chronic diseases. For example, meta-analyses have found strong associations between pain and; diabetes, cardiovascular disease, cancer, obesity, smoking, inactivity, alcohol misuse and mental health problems. We provide clear and simple guidance that helps you to get where you need to be in your life! Treatment is a partnership, Dr. Amber will give you the tools and it's up to you how they are used! There are no cookie cutter programs. Every plan of care, both physiotherapy and personal training, is 100% individualized. Even session to session, we progress based on your specific needs! If you are ready for a different physical therapy experience, Primary Prevention is where you need to be!
Whether a weekend warrior, an elite athlete,
or a person who has a love/hate relationship with exercise,
Primary Prevention Physiotherapy can help custom tailor a program to suit your specific needs and goals. Motivation comes in many flavors.
Some people need to be pushed, some just require a little guidance and education, some know that the only exercise they will get is if something scary chases them. No matter where you fall on the spectrum, Primary Prevention Physiotherapy is a perfect jumping off point.
Is your goal to try Crossfit eventually,
or to garden without pain,
or just to feel better by losing some weight and becoming more active under the guidance of a medical professional?
A goal without a plan is just a dream.
One day or DAY One... the choice is yours.
Today is your day to initiate your goals.
There is also consistent evidence that people with persistent musculoskeletal pain are those most likely to have lifestyle related health risk factors, and suffer from other chronic diseases. For example, meta-analyses have found strong associations between pain and; diabetes, cardiovascular disease, cancer, obesity, smoking, inactivity, alcohol misuse and mental health problems. We provide clear and simple guidance that helps you to get where you need to be in your life! Treatment is a partnership, Dr. Amber will give you the tools and it's up to you how they are used! There are no cookie cutter programs. Every plan of care, both physiotherapy and personal training, is 100% individualized. Even session to session, we progress based on your specific needs! If you are ready for a different physical therapy experience, Primary Prevention is where you need to be!
Whether a weekend warrior, an elite athlete,
or a person who has a love/hate relationship with exercise,
Primary Prevention Physiotherapy can help custom tailor a program to suit your specific needs and goals. Motivation comes in many flavors.
Some people need to be pushed, some just require a little guidance and education, some know that the only exercise they will get is if something scary chases them. No matter where you fall on the spectrum, Primary Prevention Physiotherapy is a perfect jumping off point.
Is your goal to try Crossfit eventually,
or to garden without pain,
or just to feel better by losing some weight and becoming more active under the guidance of a medical professional?
A goal without a plan is just a dream.
One day or DAY One... the choice is yours.
Today is your day to initiate your goals.