Our Small Group Training program offers the best of both worlds — personalized coaching with the energy and accountability of a small group setting.
Designed for 2 to 6 participants, this option is perfect for friends, couples, or family members who enjoy training together and share similar health and fitness goals. You’ll work closely with one of our expert coaches at a reduced rate compared to one-on-one training, with pricing adjusted based on group size.
Whether you’re looking to get stronger, improve mobility, lose weight, or simply feel better in your body, our small group sessions are tailored to the needs of each participant — while still keeping the vibe supportive, fun, and motivating.
Why Small Group Training?
Personalized attention without the 1:1 cost
Custom programming based on shared goals
Accountability and encouragement from your group
Safe, structured, coach-led training every session
Ideal for general fitness, mobility, and lifestyle strength
This is a great fit for anyone who wants to move better, feel stronger, and build healthy habits — together.