What We Offer

INDIVIDUAL DESIGN COACHING

STRENGTH & CONDITIONING FOR TEAMS

SMALL GROUP TRAINING

NUTRITION COACHING

Your Path to Better Balance 

The Home Balance Program by Theresa Landis 

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Meet Our Coaches 

Andrew Cataldo CSCS, OPEX CCP
​Performance Division Director

Austin Bruff, OPEX CCP

Theresa Landis, Senior Fitness Specialist

Schedule your complimentary coaching consultation today!  

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