As strength and conditioning coaches, our goal is to aid athletes in reaching their fullest potential both in their sport and off the field. We do this by developing proper movement patterns to ensure that athletes can progress through a strength and conditioning program as they are ready. While absolute strength is important, we place emphasis moving well before progressing with weight. We strive to keep athletes safe during both strength and conditioning sessions and during competition so that they are able to compete at the highest level possible without injury.
-Andrew Cataldo, CSCS - Director - Performance Division
-Andrew Cataldo, CSCS - Director - Performance Division
Tier Structure for Team Trainings:
Tier 1 - 15 or fewer players - 1 Coach - 1 Hour Session - $125.00
Tier 2 - 16 - 30 players - 1 Coach - 1 Hour Session - $150.00
Tier 3 - 31 - 50 - 2 Coaches - 1 Hour Session - $200.00
50 and up - Call for Pricing (810.487.9733)
Mileage Expenses:
Primary Prevention Performance utilizes the established mileage expense for 2024 as define by the IRS
Location within 15 minutes of the Flushing location - No Charge
Over 15 Minutes - Mileage will be applied to invoice for round trip travel
Tier 1 - 15 or fewer players - 1 Coach - 1 Hour Session - $125.00
Tier 2 - 16 - 30 players - 1 Coach - 1 Hour Session - $150.00
Tier 3 - 31 - 50 - 2 Coaches - 1 Hour Session - $200.00
50 and up - Call for Pricing (810.487.9733)
Mileage Expenses:
Primary Prevention Performance utilizes the established mileage expense for 2024 as define by the IRS
Location within 15 minutes of the Flushing location - No Charge
Over 15 Minutes - Mileage will be applied to invoice for round trip travel